Description

Description: This digital progression maps the skills and decisions that separate casual leading from thoughtful, efficient sport climbing. We start with risk literacy: recognizing human factors, checklist discipline, and the value of conservative choices. Movement chapters teach quick clipping stances, hips‑in body positions, and when to sprint vs. settle. You’ll study route reading, rest strategies, and tactics for managing pump on steep angles. We discuss bolt spacing expectations across regions (informational only) and why pacing matters for endurance. Mental game tools include breath anchors, micro‑goals per bolt, and reframing falls during practice burns. Strength primers use bands and finger‑safe progressions to support forearm capacity between gym sessions. Case studies walk through onsight vs. redpoint tactics with example journals and grade conversion notes. You will receive templates for projecting, including volume targets, quality metrics, and debrief prompts. By the end, you’ll approach each attempt with a calmer plan, clearer rests, and smarter clip positions. This is preparation you can do at home so your next lead day feels deliberate, not chaotic.

Format: Video lessons + projecting templates + mindset worksheets
Duration: 3 hours
What You’ll Learn: Lead tactics, pacing, rests, mindset routines, projecting systems, strength support
Target Audience: Indoor leaders moving toward structured projecting and outdoor‑style planning (theory only)